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A Look Into Your Yoga Yummies: Part 2: Adore Asparagus!

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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Beginners Guide To Heavy Metal Detox

Making It Simple & Affordable Heavy metals have become a part of everyday life. Because of this, they are commonly showing up in our bodies. It has become increasingly difficult to keep our bodies...

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The Wonderful World of Essential Oils – Immunity, Food and Mood

Smelling Great!  Feeling Better! Essential oils not only smell fantastic, they also possess the ability to boost your mood, as well as, fight bacteria, viruses and fungus. They are extracted from...

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Should I Eat Meat? Finding Personal Harmony of Health & Ahimsa

The Classical View The Yogic principle of Ahimsa says do no harm to others or to the self. Loosely translated, it means, no killing, no torture and no abuse. It also is the premise for why many Yogis...

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A Look Into Your Yoga Yummies: Part 5: Carrots, Chef!

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 6: Groovy Garlic

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 7: Opulent Olives

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 8: The Art Of Avocado

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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Recipe and Review: Food for the Soul: Vegetable Quinoa

Treat Your Body To Delicious Nutrition! If you’re like me, you love cooking and eating food that is both delicious and good to your body. Your body and taste buds thank you, and you just feel so damn...

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How to eat like a Yogi!

The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western maxim, “You are what you eat”, and if you are doing your yoga and eating a lot of microwaved...

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Yum Smoothie Recipes – Nutrients & Yoga for Immunity

Smooth Moves With worries of cold and flu season fading with the summer breeze, most of have not given a lot of thought to keeping our immune systems strong.  Increased sunshine during the summer...

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What You Need to Know About Belly Fat and How to Shift It

Middle Age Spread, Metabolic Syndrome and Insulin – How Insulin Affects Weight Are you baffled by that fat collection around your middle that just won’t shift?  You are careful not to overeat in a day...

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A Look Into Your Yoga Yummies: Part 1: Gorgeous Gojis

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 2: Adore Asparagus!

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 3: Going Nuts

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 4: Tofu Thunder

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 5: Carrots, Chef!

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

View Article


A Look Into Your Yoga Yummies: Part 6: Groovy Garlic

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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A Look Into Your Yoga Yummies: Part 7: Opulent Olives

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

View Article

A Look Into Your Yoga Yummies: Part 8: The Art Of Avocado

In our written series of Yoga Yummies we will venture, with a light-hearted manner, to highlight the magic of chosen power foods, their consumption and origins – and, importantly, how they can...

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